All 365 days
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Your year at a glance
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Phase 1 Foundation 0/30 0%
Phase 2 Basic 0/60 0%
Phase 3 Core 0/90 0%
Phase 4 Real communication 0/90 0%
Phase 5 Real life 0/60 0%
Phase 6 Mastery 0/351Foundation
Days 1–30 · 0/30 done
- 1 Saying hello
- 2 Meeting people
- 3 How are you?
- 4 Where are you from?
- 5 This is my friend
- 6 Good morning, everyone 🔒
- 7 Week 1 in review 🔒
- 8 Have a nice day 🔒
- 9 Thank you very much 🔒
- 10 Excuse me 🔒
- 11 No problem 🔒
- 12 Please come in 🔒
- 13 Yes, please 🔒
- 14 Week 2 in review 🔒
- 15 I do not understand 🔒
- 16 Please speak slowly 🔒
- 17 How do you say this? 🔒
- 18 Can you help me? 🔒
- 19 Of course 🔒
- 20 Where is the toilet? 🔒
- 21 Week 3 in review 🔒
- 22 I am thirsty 🔒
- 23 How much is this? 🔒
- 24 How many people? 🔒
- 25 What time is it? 🔒
- 26 How old are you? 🔒
- 27 What day is it today? 🔒
- 28 Week 4 in review 🔒
- 29 Is this yours? 🔒
- 30 I like it 🔒
2Basic
Days 31–90 · 0/60 done
- 31 Birthdays and months 🔒
- 32 Seasons and a new job 🔒
- 33 Catching the bus on time 🔒
- 34 The weekly shop 🔒
- 35 Week 5 in review 🔒
- 36 Order of the day 🔒
- 37 A morning routine 🔒
- 38 At the study group 🔒
- 39 Around the house 🔒
- 40 Out and about 🔒
- 41 Meals of the day 🔒
- 42 Week 6 in review 🔒
- 43 Planning a meal 🔒
- 44 Fruit and vegetables 🔒
- 45 In the kitchen 🔒
- 46 Drinks and treats 🔒
- 47 At the table 🔒
- 48 Hungry and thirsty 🔒
- 49 Week 7 in review 🔒
- 50 Rooms in a house 🔒
- 51 In the living room 🔒
- 52 Getting ready in the morning 🔒
- 53 A weekend job around the house 🔒
- 54 Getting dressed to go out 🔒
- 55 Buying clothes 🔒
- 56 Week 8 in review 🔒
- 57 At the hairdresser's 🔒
- 58 At the dentist 🔒
- 59 At the chemist's 🔒
- 60 Warm soup on a cold day 🔒
- 61 Looking for a weekend job 🔒
- 62 Finding your way in the city 🔒
- 63 Week 9 in review 🔒
- 64 Shopping and paying in town 🔒
- 65 Catching a train 🔒
- 66 The weather today 🔒
- 67 Buying and reviewing things 🔒
- 68 Ordering at a café 🔒
- 69 A day at the zoo 🔒
- 70 Week 10 in review 🔒
- 71 The school garden club 🔒
- 72 Asking the neighbours for help 🔒
- 73 Looking for work at a restaurant 🔒
- 74 Describing people 🔒
- 75 Looking for a job 🔒
- 76 Talking about the weather 🔒
- 77 Week 11 in review 🔒
- 78 Finding things in a shop 🔒
- 79 At the station 🔒
- 80 Studying for the exam 🔒
- 81 In the classroom 🔒
- 82 Ordering at the café 🔒
- 83 A fun day out 🔒
- 84 Week 12 in review 🔒
- 85 Joining a hobby club 🔒
- 86 Planning a game with friends 🔒
- 87 At the toy shop 🔒
- 88 How we feel 🔒
- 89 Feelings and the mind 🔒
- 90 Wants and plans 🔒
3Core
Days 91–180 · 0/90 done
- 91 Week 13 in review 🔒
- 92 Paying at the checkout 🔒
- 93 At the corner shop 🔒
- 94 Lending a friend some money 🔒
- 95 Choosing between two phones 🔒
- 96 Coming down with a cold 🔒
- 97 At the clinic reception 🔒
- 98 Week 14 in review 🔒
- 99 Getting into a healthy routine 🔒
- 100 Describing an ache to the doctor 🔒
- 101 A walk in the fresh air 🔒
- 102 A day trip to the coast 🔒
- 103 Watching the night sky 🔒
- 104 A hike up the hill 🔒
- 105 Week 15 in review 🔒
- 106 Taking a break from the screen 🔒
- 107 Setting up a new laptop 🔒
- 108 Joining a video call 🔒
- 109 Fixing the wifi at home 🔒
- 110 Learning to cook rice 🔒
- 111 Getting dinner ready 🔒
- 112 Week 16 in review 🔒
- 113 Seasoning the soup 🔒
- 114 Washing up after dinner 🔒
- 115 Fixing things around the house 🔒
- 116 Getting the chores done 🔒
- 117 A busy morning of tasks 🔒
- 118 Repairing a broken chair 🔒
- 119 Week 17 in review 🔒
- 120 Doing it carefully 🔒
- 121 Just a little more 🔒
- 122 Telling someone where to go 🔒
- 123 Explaining your reasons 🔒
- 124 Finding where things are 🔒
- 125 Which one is better? 🔒
- 126 Week 18 in review 🔒
- 127 Cutting down on spending 🔒
- 128 Counting the change 🔒
- 129 Asking for directions 🔒
- 130 Getting across town 🔒
- 131 How far is it? 🔒
- 132 Meeting at the square 🔒
- 133 Week 19 in review 🔒
- 134 At the library 🔒
- 135 Catching up over coffee 🔒
- 136 What is it made of? 🔒
- 137 Sorting the recycling 🔒
- 138 Describing a shape 🔒
- 139 Talking about a friend 🔒
- 140 Week 20 in review 🔒
- 141 Making up your mind 🔒
- 142 A kind stranger 🔒
- 143 An ordinary but good day 🔒
- 144 A family gathering 🔒
- 145 A wedding in the family 🔒
- 146 Helping the neighbourhood 🔒
- 147 Week 21 in review 🔒
- 148 Finding the right tool 🔒
- 149 Tidying the drawer 🔒
- 150 Making the bedroom nice 🔒
- 151 A game after work 🔒
- 152 A first day at the gym 🔒
- 153 Playing on the field 🔒
- 154 Week 22 in review 🔒
- 155 A morning on the farm 🔒
- 156 Mending the fence 🔒
- 157 When the plan goes wrong 🔒
- 158 Sorting out a mistake at work 🔒
- 159 Fixing a wrong bill 🔒
- 160 Helping a friend in trouble 🔒
- 161 Week 23 in review 🔒
- 162 Caught in the rain 🔒
- 163 A day of small tasks 🔒
- 164 Cheering up a friend 🔒
- 165 Learning something new 🔒
- 166 Making a change 🔒
- 167 Describing your new place 🔒
- 168 Week 24 in review 🔒
- 169 That was amazing! 🔒
- 170 Describing a lost bag 🔒
- 171 Is it genuine? 🔒
- 172 How often do you do it? 🔒
- 173 Meeting a deadline 🔒
- 174 In the garden 🔒
- 175 Week 25 in review 🔒
- 176 Growing vegetables at home 🔒
- 177 Planning a birthday 🔒
- 178 A night at the show 🔒
- 179 At the art class 🔒
- 180 Learning an instrument 🔒
4Real communication
Days 181–270 · 0/90 done
- 181 Sharing your opinion 🔒
- 182 Week 26 in review 🔒
- 183 Giving a friend advice 🔒
- 184 Taking feedback well 🔒
- 185 Coming to a decision 🔒
- 186 Planning your career 🔒
- 187 A day at the office 🔒
- 188 Applying for a job 🔒
- 189 Week 27 in review 🔒
- 190 Working in an open office 🔒
- 191 Meeting a client 🔒
- 192 Changing careers 🔒
- 193 Choosing a course 🔒
- 194 Favourite subjects at school 🔒
- 195 Learning a new language 🔒
- 196 Week 28 in review 🔒
- 197 Life on campus 🔒
- 198 Results day 🔒
- 199 Reading the news online 🔒
- 200 Watching what you share 🔒
- 201 Streaming and screen time 🔒
- 202 Posting about your day 🔒
- 203 Week 29 in review 🔒
- 204 Making new friends 🔒
- 205 An old friendship 🔒
- 206 A small act of kindness 🔒
- 207 Saying sorry 🔒
- 208 Putting feelings into words 🔒
- 209 Owning up to a mistake 🔒
- 210 Week 30 in review 🔒
- 211 Not quite happy, not quite sad 🔒
- 212 Having an off day 🔒
- 213 Thinking out loud 🔒
- 214 Explaining what you mean 🔒
- 215 Weighing the options 🔒
- 216 Working out a problem 🔒
- 217 Week 31 in review 🔒
- 218 Getting your point across 🔒
- 219 Why and how likely 🔒
- 220 Making a plan that works 🔒
- 221 Where people come from 🔒
- 222 Talking about yourself 🔒
- 223 How far you've come 🔒
- 224 Week 32 in review 🔒
- 225 What keeps you going 🔒
- 226 Different kinds of people 🔒
- 227 The right attitude at work 🔒
- 228 People of the city 🔒
- 229 Living in the city 🔒
- 230 Out on the streets 🔒
- 231 Week 33 in review 🔒
- 232 Up in a tall building 🔒
- 233 Using local services 🔒
- 234 Waiting for a delivery 🔒
- 235 Paying the bills 🔒
- 236 Building something new 🔒
- 237 Making it better 🔒
- 238 Week 34 in review 🔒
- 239 Sorting things out 🔒
- 240 A big clean-up 🔒
- 241 Telling a good story 🔒
- 242 How the day ended 🔒
- 243 The old days 🔒
- 244 A memory I treasure 🔒
- 245 Week 35 in review 🔒
- 246 A phone call 🔒
- 247 Formal or friendly? 🔒
- 248 Sure and not so sure 🔒
- 249 How often and how much 🔒
- 250 Making yourself clear 🔒
- 251 The natural world 🔒
- 252 Week 36 in review 🔒
- 253 How science explains it 🔒
- 254 Great inventions 🔒
- 255 Energy in everyday life 🔒
- 256 Science and the public 🔒
- 257 Filling in the forms 🔒
- 258 Fair and unfair 🔒
- 259 Week 37 in review 🔒
- 260 Eating out politely 🔒
- 261 Choosing what to eat 🔒
- 262 Lunch at work 🔒
- 263 A meal to be thankful for 🔒
- 264 The five senses 🔒
- 265 Body and senses 🔒
- 266 Week 38 in review 🔒
- 267 How the body feels 🔒
- 268 Big and small amounts 🔒
- 269 Measuring things 🔒
- 270 Putting things in order 🔒
5Real life
Days 271–330 · 0/60 done
- 271 Planning a trip 🔒
- 272 Moving house 🔒
- 273 Week 39 in review 🔒
- 274 Walking in the hills 🔒
- 275 A day at the lake 🔒
- 276 Asking the way 🔒
- 277 Finding a place to stay 🔒
- 278 Checking in at a hotel 🔒
- 279 Problems with your room 🔒
- 280 Week 40 in review 🔒
- 281 Is it worth the money? 🔒
- 282 Checking in for a flight 🔒
- 283 Security and the gate 🔒
- 284 On the plane 🔒
- 285 Arrivals and lost luggage 🔒
- 286 Eating out with colleagues 🔒
- 287 Week 41 in review 🔒
- 288 Making a complaint 🔒
- 289 Family traditions 🔒
- 290 Festivals and holidays 🔒
- 291 Making things by hand 🔒
- 292 A visit to a museum 🔒
- 293 A team-building day 🔒
- 294 Week 42 in review 🔒
- 295 Starting a business 🔒
- 296 Prices going up 🔒
- 297 Negotiating a deal 🔒
- 298 Seeing a specialist 🔒
- 299 Getting better after illness 🔒
- 300 A health check-up 🔒
- 301 Week 43 in review 🔒
- 302 Fresh air and exercise 🔒
- 303 Protecting forests and wildlife 🔒
- 304 A changing climate 🔒
- 305 Cutting waste at home 🔒
- 306 Volunteering 🔒
- 307 Fair treatment for everyone 🔒
- 308 Week 44 in review 🔒
- 309 Hard moral choices 🔒
- 310 Renting or buying a home 🔒
- 311 Talking to a builder 🔒
- 312 Home repairs 🔒
- 313 Buying a used car 🔒
- 314 Car trouble on the road 🔒
- 315 Week 45 in review 🔒
- 316 Driving safely 🔒
- 317 Making a big decision 🔒
- 318 Leading a team 🔒
- 319 Running a small business 🔒
- 320 Fixing a problem at work 🔒
- 321 Living on a budget 🔒
- 322 Week 46 in review 🔒
- 323 Staying calm under pressure 🔒
- 324 The cost of city life 🔒
- 325 A perfect summer day 🔒
- 326 Storms and heavy rain 🔒
- 327 Floods and earthquakes 🔒
- 328 Making an emergency plan 🔒
- 329 Week 47 in review 🔒
- 330 Telling a long story 🔒
6Mastery
Days 331–365 · 0/35 done
- 331 Following the news 🔒
- 332 Elections and voting 🔒
- 333 Countries working together 🔒
- 334 A free press 🔒
- 335 Social media and public life 🔒
- 336 Week 48 in review 🔒
- 337 The global economy 🔒
- 338 Taxes and public spending 🔒
- 339 Factories and trade 🔒
- 340 Robots and the future of work 🔒
- 341 Starting a research project 🔒
- 342 Checking the facts 🔒
- 343 Week 49 in review 🔒
- 344 Writing a research paper 🔒
- 345 At a conference 🔒
- 346 Life at university 🔒
- 347 Taking part in a debate 🔒
- 348 Thinking critically 🔒
- 349 Disagreeing politely 🔒
- 350 Week 50 in review 🔒
- 351 Persuading people 🔒
- 352 Giving a presentation 🔒
- 353 Explaining charts and data 🔒
- 354 Writing formal emails 🔒
- 355 Giving a speech 🔒
- 356 Chairing a formal meeting 🔒
- 357 Week 51 in review 🔒
- 358 Contracts and agreements 🔒
- 359 Describing trends 🔒
- 360 Leaving a legacy 🔒
- 361 Planning for the future 🔒
- 362 Building good habits 🔒
- 363 Saying goodbye and moving on 🔒
- 364 Week 52 in review 🔒
- 365 Looking back on the year 🔒